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20 Minute Fun Indoor Running Workout at Home

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Added by Admin in Fitness
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Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/

If you want to burn fat while having fun, do this fun indoor running workout at home.
This workout is so effective yet it doesn't not have any crazy exercises that will hurt you. It's a great workout to take your fitness to the next level if you're only used to walking workouts.
Running with energy will help you burn more calories.
Enjoy the fun indoor running workout at home.

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